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  • Desserts

    [RECIPE] Low-carb Gingerbread Cookies

    December 21, 2020 /

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    karen
  • Desserts,  Recipes

    [RECIPE] Chocolate Peanut Butter Covered Strawberries

    December 21, 2020 /

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    karen
  • Desserts,  Recipes,  Thanksgiving

    [RECIPE] Low Carb Pumpkin Pie

    November 23, 2020 /

    Pumpkins are  considered a superfood by many because they are high in fiber and rich in the phytonutrient beta-carotene.    Beta-carotene, an anti-oxidant, is the pigment responsible for the orange color and is converted to Vitamin A in the body.   Vitamin A is an essential vitamin in the body which is responsible for healthy skin and mucus membranes and good eye health.  It also supports a healthy immune system and lowers the risk of cancer and heart disease. This low-carb pumpkin pie recipe is dairy-free, gluten-free and dare I say…healthy?   What about whipped cream?  Well, I’m glad you asked.  Low-carb, dairy-free whipped cream is pretty easy to make by mixing…

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    karen

Recent Posts

  • Aug 21, 2021 [RECIPE] Tropical Island Green Smoothie
  • Aug 12, 2021 How I healed myself from physical and emotional trauma
  • Feb 09, 2021 [RECIPE] Ashwagandha Tumeric Latte
  • Feb 09, 2021 [RECIPE] Grounding Beef Stew
  • Dec 21, 2020 [RECIPE] Low-carb Gingerbread Cookies

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Recent Posts

  • Aug 21, 2021 [RECIPE] Tropical Island Green Smoothie
  • Aug 12, 2021 How I healed myself from physical and emotional trauma
  • Feb 09, 2021 [RECIPE] Ashwagandha Tumeric Latte
  • Feb 09, 2021 [RECIPE] Grounding Beef Stew
  • Dec 21, 2020 [RECIPE] Low-carb Gingerbread Cookies
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