• Desserts,  Recipes,  Thanksgiving

    [RECIPE] Low Carb Pumpkin Pie

    Pumpkins are  considered a superfood by many because they are high in fiber and rich in the phytonutrient beta-carotene.    Beta-carotene, an anti-oxidant, is the pigment responsible for the orange color and is converted to Vitamin A in the body.   Vitamin A is an essential vitamin in the body which is responsible for healthy skin and mucus membranes and good eye health.  It also supports a healthy immune system and lowers the risk of cancer and heart disease. This low-carb pumpkin pie recipe is dairy-free, gluten-free and dare I say…healthy?   What about whipped cream?  Well, I’m glad you asked.  Low-carb, dairy-free whipped cream is pretty easy to make by mixing…