About Karen

I've self-identified myself as a "frugal eco-conscious minimalist" which means that I like to save money, eat healthy, and do my part to save the world. I love to peruse thrift stores, pick up spare change on the ground, and am currently working on breaking up with single-use plastic.

I grew up spending a lot of time outdoors and now that I'm adulting, I use nature as a means to stay grounded in this chaotic life of mine. When I'm not side-hustling or working my full-time job as a scientist you can find me training for or competing in beach volleyball tournaments. 

Nature enthusiast. Dog lover. Athlete. Foodaholic.

As an environmental scientist, holistic health counselor and nutrition coach, my mission is to educate and empower people on how to nourish themselves, love others, and work together to protect our planet.
I envision a world where individuals not only nourish themselves but also do their part in protecting our planet.

I integrate principles from ancestral nutrition, eco-friendly and sustainable living, psychology, human movement and mindfulness.

Join me in the Healthy Green revolution!