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How I healed myself from physical and emotional trauma
A few months ago I found myself at a point where I was overwhelmed, tired and worn out. I had taken on additional duties in my full-time job, ramped up my training for volleyball, was working on growing 2 online businesses, exploring my new home in Colorado and trying to be a good girlfriend. I knew I was taking on too much and I’d have to pull back on something if I wanted to preserve my health and my sanity. I knew that I was doing too much but everything that I was working toward was incredibly important to me so I just kept grinding away. Not only was…